Apple Bran Muffins

Ingredients

    3/4 c. wheat bran, such as All-Bran
    1 c. skim milk
    2/3 c. whole wheat flour
    2 tsp. baking powder
    1/2 tsp. baking soda
    1/4 tsp. salt
    1/2 tsp. allspice
    1/2 tsp. ground cinnamon
    1/2 tsp. ground cloves
    1-1/2 c. oat bran
    2/3 c. raisins
    1 large apple, peeled & roughly diced
    1 egg, lightly beaten
    1 tsps safflower oil
    1/2 c. unsweetened applesauce

Description

A Great Mid-morning Snack

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