Blueberry Oat Muffins (wheat Free)

Ingredients

3 cups whole oats

1 cup ground flax

1/2 cup brown sugar - not packed

1 tsp sea salt

1 tsp baking soda

1 tbsp baking powder

4 green tea bags or about 4 tbsp green tea leaves

1 tbsp cinnamon

1/2 - 1 tbsp nutmeg

1 - 2 cups almonds, ground, slivered, or sliced

1 - 2 tbsp vanilla extract

3 - 4 cups plain low-fat yogurt

2 - 4 cups small frozen blueberries

Muffins Contain No Wheat Or Gluten From Wheat.

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