Apple Cinnamon Bran Muffins


    Apples, fresh, 182 grams
    Rolled Oats Cereal, 1 cup, dry, yields
    egg white, fresh, 2 large
    Cinnamon, ground, 4 tsp
    Milk, nonfat, 1 cup
    Barley Flour, 1 cup
    bran, coarse, 0.5 cup
    3/4 cup Splenda
    heap tsp baking powder
    heap 1/2 tsp baking soda
    1/2 tsp salt


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