Minestrone Ala Rita

Ingredients

1/4 cup each DRY black beans, great northern beans, navy beans and small red kidney beans

Red Ripe Tomatoes, 6 cup, chopped or sliced (about 8 roma tomatoes)

2 small Onion, chopped

5 Celery stalks, sliced

1/2 large green, yellow, orange and red peppers - chopped

3 Tbsp Garlic

2 Tbsp Parsley, dried

1tsp Oregano, ground

1/4-1/2 Black Pepper

3 cups Swanson 33% Lower Sodium Chicken Broth

1-10 oz bag Baby Carrots cut into halves or rings

2 small Zucchini (cut in half, then sliced)

2 small Summer (Yellow) Squash, cut in rings

1/2 small eggplant, sliced in 1/2" rings, then diced

1 c water

1 tsp ground ginger

1 Tbsp basil

12 oz Low Sodium V8 Vegetable Juikce

High Protein

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