Ny Times Tuna Burgers

Ingredients

1 lb centre cut tuna filet

1/4 cup minced green onions or shallots

2 tsp fresh ginger

1 tbsp low-sodium soy sauce

salt and freshly ground pepper to taste

1 tbsp sesame oil

1 tsp worchestershire sauce

2 tbs chopped cilantro

olive oil or cooking spray for pan

lime wedges for garnish (if desired)

toasted whole grain buns or english muffin of your choice (not included in recipe nutritional breakout)

This Is From The NY Times. Makes A Change From The Usual Burgers And Leftovers Are Great For Lunch.

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