Apple/carrot Muffins


    1 Cup Hodgson Mill multi-grain oatmeal w/flaxseed and soy
    1 Cup unbleached white flour
    1 Tbsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1/2 Cup granulated sugar
    1 Cup carrots-grated
    1 Cup apples-chopped
    2 eggs
    1/2 Cup Milk, 2%
    1/4 Cup canola Oil
    1 tsp vanilla extract
    1/2 Cup pecans


From Hodgson Mill Hot Cereal Box

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