Asparagus, Ham And Peppers Egg Casserole

Ingredients

    10 large Eggs
    Creamed Cottage Cheese, 8 oz
    Cheddar Cheese, 1.5 cup, shredded
    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, fresh, 1 large (I have used 1/4 of four different colors)
    Jalapeno Pepper, 1 pepper
    Asparagus, fresh, 10 spear, small
    Black Forest Ham, 4 oz cut in about 1/2 inch pieces
    Olive Oil, 1 tbsp
    Herb de Provence 1 teaspoon
    Salt and Pepper to taste.

Description

This Is A Low Carb Version Of The Traditional Egg Casseroles. The Veggies Can Be Swapped Out With Whatever You Have On Hand.

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