Ingredients
- 10 large Eggs
Creamed Cottage Cheese, 8 oz
Cheddar Cheese, 1.5 cup, shredded
Onions, raw, 1 cup, chopped
Peppers, sweet, red, fresh, 1 large (I have used 1/4 of four different colors)
Jalapeno Pepper, 1 pepper
Asparagus, fresh, 10 spear, small
Black Forest Ham, 4 oz cut in about 1/2 inch pieces
Olive Oil, 1 tbsp
Herb de Provence 1 teaspoon
Salt and Pepper to taste.
Description
This Is A Low Carb Version Of The Traditional Egg Casseroles. The Veggies Can Be Swapped Out With Whatever You Have On Hand.
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