Ingredients
- Cinnamon, ground, 1 tsp (remove)
Instant, Quick, and Regular Oats Cereal, 60 (remove)
Water, tap, 0.30 cup (8 fl oz) (remove)
Soy Protein Concentrate, 5 oz (remove)
Baking Powder, 1.50 tsp (remove)
Baking Soda, 0.50 tsp (remove)
Pie fillings, canned, apple, 0.20 can (21 oz) (remove)
Brown Sugar, 0.50 cup, packed (remove)
Optimum Nutrition 100% Gold Standard Whey - Vanilla, 4 serving (remove)
Egg Extra Large, 116 gram(s) (remove)
Bread, Coles Fresh Wholemeal Flour Loaf, 60 gram (remove)
Strawberries, fresh, 1 cup, halves (remove)
Blueberries, fresh, .5 cup (remove)
Raspberries, .5 cup (remove)
Apricots, dried, .5 cup, halves (remove)
Almonds, 40 grams (remove)
*Canola Oil, 1 tbsp (remove)
*Cheese, Ricotta - low fat, .5 cup (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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