Ingredients
- 1 tbsp canola oil
1/2 cup onion diced
1 cup sliced mushrooms
3 cloves garlic, minced
5 oz frozen spinach, thawed and squeezed dry
3/4 cup diced extra lean ham
5 medium eggs
1/6 cup dry milk powder
3TBSP water
1/2 TBSP fresh ground pepper
1/2 tsp canadian steak seasoning
pinch of dill and basal.
1/4 c grated parmesan cheese
Description
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