Crab & Artichoke Casserole

Ingredients

    3 T Butter
    3 T Flour
    11/2 C non-fat milk
    1 t Salt
    1/8 t black pepper
    1/2 t Worcestershire sauce
    1/3 C parmesan cheese
    Dry Mustard to taste
    Hot Sauce to taste
    4 hard boilde Eggs
    1 14 oz can Artichoke hearts
    1 lb white Crabmeat
    1/4 C parmwsan chese

Description

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