Ingredients
- 3 T Butter
3 T Flour
11/2 C non-fat milk
1 t Salt
1/8 t black pepper
1/2 t Worcestershire sauce
1/3 C parmesan cheese
Dry Mustard to taste
Hot Sauce to taste
4 hard boilde Eggs
1 14 oz can Artichoke hearts
1 lb white Crabmeat
1/4 C parmwsan chese
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
View Full Recipe
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter