Ingredients
- Ingredients:
1 ½ cups oats
½ cup milk
½ cup unsweetened applesauce
¼ cup dried cranberries
¼ cup chopped dates (or raisins)
¼ cup chopped walnuts (or leave out)
½ teaspoon cinnamon
1/8 cup honey
1/4 cup almond butter
1/4 tsp almond extract
3 tablespoons flax seed powder
Description
Healthy Muffin Sized Granola Bar With Fruit, Nuts, Honey, And Flax Seed.
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