Anita's Vegetable Bonanza

Ingredients

    1 large fresh cauliflower head
    1 stalk fresh broccoli
    1 package frozen spinach
    1 tbsp olive oil
    2 garlic cloves
    1 tbsp flour
    1 cup 1% or skim milk
    1 cup soft tofu
    Curry powder to taste
    Salt optional

Description

Healthy Vegetable Meal

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