Ingredients
- 1 cup dry lentils
4 cups cooked brown rice
2 small zuccini, grated
1 cup dry oatmeal
2 porcini mushroom boullion cubes (substitute with vegetable boullion or stock if you can't find porcini boullion cubes)
1/4 cup tapioca flour
4 tbsp corn starch
1/2 cup water
1 tbsp olive oil (extra virgin)
1 tbsp Mrs. Dash Original Blend Seasoning
2 tbsp Onion Powder
1 tbsp Garlic Powder
1 tbsp dry mustard
1 tbsp dried thyme
2 large carrots, grated
1 large portabella mushroom, diced
1 small onion, finely chopped
2 cloves garlic, crushed
1 bag frozen chopped spinach (10 oz)
1 large green bell pepper, finely chopped
1/2 cup fresh Italian parsley, finely choppped
1 cup walnuts, chopped
4 tbsp fresh chives, finely chopped
non-stick cooking spray
Salt & Pepper to taste
Description
Really Yummy, Healthy And WAY Less Expensive Than Buying The Premade Ones. These Are Loaded With Veggies And Only Costs About 50 Cents Per Serving!! Gluten Free Too!!
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