Avocado Chicken Salad


    2 avocados, diced
    4-6 oz plain nonfat yogurt
    1 cup diced raw veggies (celery, cucumber, red pepper, or anything crunchy that you like)
    1 cup cooked diced chicken breast (extra firm tofu works too)
    1 lemon
    salt and pepper
    hot sauce (optional)
    Spinach leaves


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