White Bean Ful

Ingredients

    2 cans canellini or fava beans (reserve water of one can)
    1-2 Tablespoons olive oil
    1 carrot, chopped small
    1/2 stalk celery
    hefty handful of fresh parsley, minced
    6 garlic cloves or more, minced
    2 Tablespoons white wine
    1 teaspoon paprika or chili powder
    1/2 teaspoon cumin
    1 Cup tomato sauce
    Roasted garlic to taste
    soy sauce or salt to taste

Description

This Is A Quick-fix Take On Mendammes Ful, Or Egyptian Breakfast Beans, Made With Cannelini Beans Rather Than The Traditional Fava. It Is A Really Delicious And Nutritious Side Or Main Dish That Can Be Thrown Together In Minutes. This Is Traditionally Se

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