Ahi Tuna Salad


    Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic (remove)
    Chinese Noodles, cellophane or long rice (mung beans), .25 cup
    *Edamame, shelled, fresh, .2 cup
    Peppers, sweet, red, raw, sliced, .15 cup
    Chili powder, .5 tbsp
    Teriyaki Sauce, .5 packet
    Sweet and Sour Sauce, .5 packet
    Yellowfin Tuna (fish), 2 oz
    Watercress, .50 cup, chopped
    Spinach, fresh, 1 cup


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