- 3 T. Virgin Olive OilGarlic, 1 clove
2 Cups Tomatoes - fresh and diced.
6 Cups cooked Spaghetti Squash
(you can substitute butter for olive oil for a change in flavor. Calories stay the same, but type of fats changes)
Cook 2 large spaghetti squash. For information on how to do this go to:
Mince garlic. Add with olive oil.
Place spaghetti squash "noodles" into large bowl. Stir in oil, garlic, and diced tomato. Serve hot.
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