Maple-walnut Turkey Thighs And Cheddar-apple Rice

Ingredients

    • 1/4 cup walnut halves, lightly chopped
    • Butter-flavored Cooking spray
    • 3/4 cups long-grain white rice
    • 2 cups chicken stock
    • 1 honeycrisp, gala or golden delicious apple—peeled, seeded and chopped
    • 3/4 cup packed flat-leaf parsley leaves
    • 1/4 cup packed fresh dill
    • Salt and coarsely ground black pepper
    • 2-ounce brick sharp white cheddar cheese, cut into small, 1/4-inch cubes
    • extra-virgin olive oil cooking spray
    • 4 boneless, skinless turkey thighs
    • 1/4 cup apple cider vinegar
    • 1/8 cup maple syrup or ¼ cup sugar free maple flavored syrup

Description

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