Ingredients
- 1 1/2 to 2 pounds beef or lamb, cubed (I like beef better and I tend to just use whatever steak or roast I have in the freezer)
1 large onion, diced
3 cloves garlic, minced
2 tbl flour (I have celiac so I use sorghum flour, but regular old all-purpose flour works too)
approx. 2 cups of chicken broth
1 15 oz can diced tomatoes
2 bay leaves
1 tsp ground cinnamon
2 tsp ground ginger
2 tsp ground coriander
2 tsp ground cumin
salt and pepper to taste
1 15 oz can chickpeas, drained and rinsed
handful of fresh cilantro leaves
Description
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