Califlower Curry

Ingredients

    1 medium head cauliflower, chopped into florets
    1 medium onion, chopped into wedges
    1 tablespoon garam masala
    2 teaspoons curry powder
    Non-stick cooking spray

    1 six ounce chicken breast, chopped into 1 inch cubes
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1/4 teaspoon turmeric
    1 15 ounce can no salt added diced tomatoes, undrained
    1/2 cup Mott's Natural (unsweetened) applesauce

    1/2 cup dried couscous
    1/2 cup water
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1 teaspoon orange zest
    1/8 cup almonds, chopped
    1/8 cup raisins

Description

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