My Usual Diet Day 3

Ingredients

    Steel Cut Oats, dry, 0.3 cup (remove)
    Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz (remove)
    Banana, fresh, 1 extra small (less than 6" long) (remove)
    Pecans, .0625 cup, chopped (remove)
    Brown Sugar, 3 tsp packed (remove)
    *EAS Advant Edge Carb Control / French Vanilla, 1 serving (remove)
    Fiber One Oats and Chocolate Chewy Bar, 1 bar (remove)
    Spinach, fresh, 3 cup (remove)
    *Kraft Fat Free Italian Salad Dressing, 2 tbsp (remove)
    Sweet peppers (bell), .5 cup, chopped (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    Walnuts, .0625 cup, chopped (remove)
    Cucumber (with peel), 0.25 cup slices (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Cranberries, dried, sweetened (craisins), 0.065 cup (remove)
    La Tortilla Factory, Whole Wheat Low Carb Tortilla, 1 serving (remove)
    Plums, 1 fruit (2-1/8" dia) (remove)
    Oikos Organic Greek Yogurt, Vanilla, 6 oz (remove)
    Pecans, .0625 cup, chopped (remove)
    Kellogg's Special K Red Berries cereal, .5 cup (remove)
    Strawberries, fresh, .5 cup, halves (remove)
    Healthy Choice Mandarin Chicken, 9.1 oz., 1 serving (remove)
    Brussels sprouts, cooked, 6 sprout (remove)
    Mixed Vegetables, frozen, .33 package (10 oz) (remove)
    La Tortilla Factory, Green Onion Low Carb Tortilla, 1 serving (remove)
    Quaker Rice Cakes - Caramel Corn (1 rice cake), 1 serving (remove)
    Apples, fresh, .5 cup slices (remove)
    Cream Cheese, Fat Free, 28 grams (remove)
    Tea, brewed, 8 fl oz (remove)
    Almond Breeze Almond Milk, Unsweetened Vanilla, 3 oz (remove)
    *Hot Cocoa Swiss Miss Diet, 1 serving (remove)

Description

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