Applesauce Oatmeal Date Muffins


    1 cup oats
    1 cup nonfat milk
    1 tbsp flax meal
    1 cup whole wheat flour
    1 cup pitted chopped dates
    1/2 cup unsweetened applesauce
    1/4 cup egg beaters
    1 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. salt
    1 1/2 tsp. cinnamon
    1 cup frozen raspberries


Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe

Found Country:US image description
Back to top