Ingredients
- Muffins:
* Quick or Rolled Oats, 1 cup
* Silk Vanilla Soymilk - Plus Fiber, 1 cup (or fat free milk)
* Whole Wheat Flour, 1 cup
* Brown Sugar, 0.5 cup, packed
* Applesauce, unsweetened, 0.5 cup
* Better 'n' Eggs egg substitute, 0.5 cup (or 2 egg whites)
* Baking Powder, 1 tsp
* Baking Soda, 0.5 tsp
* Cinnamon, ground, 1 tsp
* Nutmeg, ground, 0.25 tsp
* Allspice, 0.125 tsp
* 1 medium banana, mashed
Topping:
* Cinnamon, ground, 1 tsp
* Granulated Sugar, 1 tsp
Description
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