Applesauce Oatmeal Muffins W/ Banana

Ingredients

    Muffins:
    * Quick or Rolled Oats, 1 cup
    * Silk Vanilla Soymilk - Plus Fiber, 1 cup (or fat free milk)
    * Whole Wheat Flour, 1 cup
    * Brown Sugar, 0.5 cup, packed
    * Applesauce, unsweetened, 0.5 cup
    * Better 'n' Eggs egg substitute, 0.5 cup (or 2 egg whites)
    * Baking Powder, 1 tsp
    * Baking Soda, 0.5 tsp
    * Cinnamon, ground, 1 tsp
    * Nutmeg, ground, 0.25 tsp
    * Allspice, 0.125 tsp
    * 1 medium banana, mashed

    Topping:
    * Cinnamon, ground, 1 tsp
    * Granulated Sugar, 1 tsp

Description

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