Ingredients
- 1 cup whole wheat pastry flour (whole wheat
flour is fine but not quite as light)
1/2 cup oats (put in blender for a few seconds)
2 T. Flax meal
3-6 envelopes Stevia or Splenda
2 tsp. baking powder
1 tsp. baking soda
dash salt
3/4 cup buttermilk or sour milk
3 TBSP applesauce, or mashed fruit (I use
4 mashed apricots)
1/2 Cup blueberries, cranberries etc (optional)
Description
Wonderfully Tasty, Super Healthy, Low Calorie And Worth The Effort.
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