Mama’s Mock Meatloaf

Ingredients

For the filling:

1 medium onion, diced

1⁄2 green pepper, diced (optional)

3 Tbsp. vegetable oil

2 pkgs. Gimme Lean brand “ground beef”

1⁄4 cup dry oatmeal

2 slices white bread, crumbled

3 Tbsp. ketchup

2 tsp. garlic salt

1 tsp. pepper

Sauté the onion and the green pepper in the oil

over medium heat until soft. Combine in a bowl

with the “beef,” oatmeal, bread, ketchup, garlic

salt, and pepper, mixing thoroughly with a spoon or

your hands.

• Press into an oiled loaf pan. Cover with foil and

bake at 375°F for 30 minutes.

For the Coating:

1⁄4 cup ketchup

1⁄4 cup brown sugar

1⁄2 tsp. dry mustard

1⁄2 tsp. nutmeg

• Combine all the ingredients and set aside.

To Assemble:

• Remove the loaf from the oven and turn out onto a

baking sheet.

• Spread the coating over the entire loaf. Cook uncovered, for 15 minutes at 375°F.

Two-Week Sample Menus From PETA WebsiteThis Is An American Comfort-food Staple. Serve Itwith Ketchup, Mashed Potatoes, And Brown Gravy

Spark Recipes

View Full Recipe