Turbo 10 Day 8

Ingredients

    * *Egg white, 6 serving (remove)
    * Parmesan Cheese, grated, .5 oz (remove)
    * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
    * Almonds, 20 almond (remove)
    * Atlantic Salmon (fish), 4 oz (remove)
    * Onions, raw, .25 cup, chopped (remove)
    * Arugula, 0.5 cup (remove)
    * Romaine Lettuce (salad), 1 cup, shredded (remove)
    * Italian Salad dressing, 1 tbsp (remove)
    * Strawberries, fresh, .25 cup, halves (remove)
    * *EAS Advant Edge Protein Powder, 6 tbsp (remove)
    * Milk, nonfat, 1 cup (remove)
    * *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving (remove)
    * Chicken Breast, no skin, 4 ounces (remove)
    * Peas and carrots, frozen, 1 cup (remove)

Description

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