Ingredients
- Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long)
Garlic, 4 clove
Extra Virgin Olive Oil, 1 tbsp
Parmesan Cheese, grated, 1 tbsp
Crushed Red Pepper , .5 tsp
Spinach, fresh, 0.33 package (10 oz)
Barilla Mini Penne, 8 oz
Chicken Breast, no skin, 8 ounces
Sundried Tomatoes 6 halves
Flax oil (omega3 - 7700 mg), .5 tbsp (if you have, if not add another 1/2 tbsp of olive oil)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter