Breakfast Bites

Ingredients

    * *Whole Wheat Flour, 3 cup
    * **Flax Seed Meal (ground flax), 16 tbsp
    * Wheat bran, crude, 1 cup
    * Oat Bran, 3 cup
    * Cranberries, dried, sweetened (craisins), .75 cup
    * Apricots, dried, .75 cup, halves
    * *Raisins, golden seedless, .75 cup, packed
    * Brown Sugar, 1.5 cup, packed
    * Coconut, raw, 1 cup, shredded
    * Cinnamon, ground, .5 tsp
    * Nutmeg, ground, 1 tsp
    * Salt, 1 tsp
    * Honey, .5 cup
    * Agave Nectar Stick, .5 stick
    * Butter, salted, 1 stick
    * Baking Soda, 6 tsp
    * Egg substitute, liquid (Egg Beaters), .75 cup
    * Water, tap, .25 cup (8 fl oz)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top