Ingredients
- Onions, raw, 2 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Olive Oil, 2 tbsp (remove)
Canned Tomatoes, 4 can (remove) or 2-28-0z cans
*Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
*Bush's Pinto Beans, 2 cup (remove) (2-16 oz cans)
Bush's, Black Beans, 2 cup (remove) (2-16 oz cans)
Chickpeas (garbanzo beans), 2 cup (remove) (2-16 oz cans)
*Cumin powder 2 tbsp (remove) (
Chili powder, 2 tbsp (remove)
*Texas Pete Hot Sauce, 6 tsp (remove)
Pepper, black, .5 tsp (remove)
Description
DELICIOUS/Vegetarian But Low-fat, High-protein Too.
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