Energy Salad

Ingredients

    * Romaine Lettuce (salad), 2 cup, shredded (remove)
    * Spinach, fresh, 1 cup (remove)
    * Cucumber (peeled), .5 cup, sliced (remove)
    * Red Ripe Tomatoes, 4 cherry (remove)
    * Alfalfa sprouts, 1.5 cup (remove)
    * Carrots, raw, .5 cup, chopped (remove)
    * Mushrooms, fresh, .5 cup, pieces or slices (remove)
    * Avocados, California (Haas), .75 cup, pureed (remove)
    * Sunflower Seeds, without salt, 2 oz (remove)
    * *Extra Virgin Olive Oil, 2 tbsp (remove)
    * *Lemon Juice, 1 fl oz (remove)
    * Thyme, ground, 1 tsp (remove)
    * Parsley, dried, 1 tsp (remove)
    * Basil, 1 tsp (remove)

Description

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