- Chicken Breast, no skin, 2 breast, bone and skin removed (NOTE what spark calls a chicken breast is two halves both palm sized, you need a total of 4 palmsized peices of meat for my recipe). Rinsed, trimmed and patted dry.
Green Beans (snap),4 cups frozen
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)scrubbed clean
Garlic, 6 cloves pressed
Salt, 2 dash
Pepper, black, 2 dash
*Extra Virgin Olive Oil3 tbsp
Rosemary, 2 tbsp
Tony Chacheres or other Cajun Seasoning blend
Old Bay Seasoning or other seafood/poultry blend with celery salt and herbs.
I Cook Simple Dinners, And This Is No Exception. It's Not Dark Or Crusty Like Some Blackened Chicken But It Has A Heavy Cajun Flavor With A Little Bit Of Herbs Like Blackened Chicken Does.