Ingredients
- Apples, fresh, 182 grams
Rolled Oats Cereal, 1 cup, dry, yields
egg white, fresh, 2 large
Cinnamon, ground, 4 tsp
Milk, nonfat, 1 cup
Barley Flour, 1 cup
bran, coarse, 0.5 cup
3/4 cup Splenda
heap tsp baking powder
heap 1/2 tsp baking soda
1/2 tsp salt
Description
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