Apple Cinnamon Raisin Muffins


    1/4 c Splenda, or more to taste
    1 tsp baking soda
    1/4 tsp salt
    1 1/2 cups whole wheat flour
    1/2 c applesauce
    1/2 c skim milk
    1 c chopped apples
    1 tsp vanilla
    1/3 c raisins
    1/4 c almonds or any nuts (opt.)
    1 tbsp cinnamon
    1/4 c plain no fat yogurt
    4 tbsp ground flaxseed


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