Low-fat, Low-calorie, High-fiber, High-protein Blueberry Bran Muffins

Ingredients

    * 1 1/2 cups Natural Wheat bran, crude
    * 1 cup Milk, 1%
    * 1/2 cup Unsweetened Applesauce
    * 1 Egg, large
    * 1/2 cup Brown Sugar, firmly packed
    * 1/3 cup Fancy Molasses
    * 2 tsp. Vanilla Extract
    * 1/2 cup Flour, white (all-purpose)
    * 3/4 cup Flour, whole wheat
    * 3/4 cup (100g) 35% Whey Protein Concentrate powder, plain / natural / unflavoured (sometimes known as "WPC 35")
    * 1 1/2 tsp. Baking Soda
    * 1 1/2 tsp. Baking Powder
    * 1/2 tsp. Salt
    * 1 1/2 tsp Cinnamon, ground
    * 4 tbsp. Wheat Germ, untoasted
    * 2 cups Blueberries, unsweetened, frozen

Description

With A Recipe Title Like That, Who Could Resist?! ;-) (((A Shout-out To User 'Hilary Lyons' At Allrecipes.com - I Used Her

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