Ingredients
- 1thomas whole grain english muffin, toasted
1 large egg, fried
1 slice 2% milk american cheese
1 slice canadian bacon
heat a nonstick skillet and fry egg while toasting english muffin. Let egg drain on paper towel and warm canadian bacon through in skillet. Assemble the sandwich and enjoy!
Description
My Favorite Breakfast Sandwich, Under 300 Calories And With 20 Grams Of Protein
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