Apple Spice Bran Muffins, Low Fat

Ingredients

1 1/2 C. Wheat bran, crude

1/2 C. Whole Wheat Flour

3/4 C.Flour, white

2 TB Brown Sugar

1 tsp. Baking Soda,

1 1/2 tsp. Baking Powder,

3/4 Tsp. Salt,

1/2 C. Egg substitute, liquid

1 small or 1/2 c. grated apple

2 tsp grated orange peel

A1/2 tsp. applesauce, unsweetened

1 1/2 tsp. Cinnamon, ground,

1/8 tsp. Cloves, ground

1/4 tsp. Nutmeg, ground

1/2 c. chopped walnuts (optional)

1/2 c. raisins (optional)

Delicious And ALMOST Guilt -free

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