Vegitarian Enchiladas

Ingredients

    Shells:
    1 c. corn meal
    2 c. whole wheat flour
    2 large eggs
    2 1/2 c. water

    Sauce:
    3 T. oil
    3 T. chili powder
    4 T. white flour
    2 t. cider vinegar
    1 t. garlic powder
    1 t. oregano
    1 t. salt (optional)
    4 c. water

    Filling:
    2 c. cooked pinto beans
    2 c. fat free refried beans
    1 c. 1% cottage cheese
    1/4 c. finely chopped onion
    1/2 finely chopped bell pepper
    1/4 c. roasted unsalted sunflower seeds
    1/2 c. chopped black olives

    Topping:
    3/4 c. shredded colby-jack cheese

Description

This Takes Some Time, But It's My Favorite Dinner.

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