Asparagus Frittata


    Asparagus, fresh, 1 cup
    Onions, raw, .33 cup, chopped
    Mushrooms, fresh, 2 cup, pieces or slices
    Egg, fresh, 2 large
    *Egg white, 4 serving
    Gouda Cheese, 4 oz
    Salt, .25 tsp
    Pepper, black, .25 tsp
    Fresh Chives, .5 tbsp chopped
    Parsley, dried, .5 tbsp


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