Ingredients
- 1 TBP dried minced onion
1 tea Celery Seed
2 eggs or 4 egg whites
2 tea Corn Starch
1/2 cup Part Skim or FF Ricotta Cheese
1/4 cup Lowfat 1/2% milk
5 slices 2% Sliced Swiss Cheese or 1 cup shredded
1 can Pink Salmon drained
12 spears Asparagus (Steamed 3 minutes)
Description
A Healthy Breakfast. Just Add Toast And A Piece Of Fruit
Spark Recipes
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