Red Lentil Sambar

Ingredients

    1 cup red lentils
    3 1/2 cups water
    1/8 teaspoons cold-pressed canola oil
    1 teaspoon black mustard seeds
    1 onion, chopped
    4 garlic cloves, minced
    2 hot green chiles, seeded and minced
    1 teaspoon grated ginger
    1 (14.5-ounce) can diced tomatoes, drained
    2 teaspoons sambar powder (hot curry powder)
    1/2 teaspoon ground coriander
    1/4 teaspoon cayenne
    1/4 teaspoon ground cumin
    1 teaspoon salt
    1/2 teaspoon Garam Masala
    1 cup chopped carrots
    1 cup chopped cauliflower
    1 cup green beans, cut into 1-inch pieces
    1 cup diced eggplant
    1 tablespoon fresh lemon juice
    1/4 cup chopped cilantro

Description

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