Ingredients
- Ingredients:
* Shrimp, raw, 2 pounds
* *Del Monte Petite Cut Diced Tomatoes, 2-14.5 oz cans
* Tomato Sauce, 2 10 oz cans
* Onions, raw, 1 cup, chopped
* Green Peppers (bell peppers), 1 cup, chopped
* Celery, raw, 1 cup, diced
* Scallions (green onions), raw, 1/2 cup, chopped
* Pepper, red or cayenne, .25 tsp
* Salt, to taste
* Tony Chachere's Creole Seasoning, to taste
* Garlic, 3 cloves, chopped
* Bay Leaf, 4 leaves
* *Splenda Sugar Blend for Baking, 4 tsp
* *Canola Oil, 2 tsp
* *Brown Rice, long grain, 1/2 cup, cooked
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter