Ingredients
- 1 lb. asparagus spears
3/4 cup water
2 T. no fat sour cream or yogurt
1 Tablespoon lemon juice
1 medium tomato
2 tablespoons sliced green onions
1 teaspoon cumin
1 clove garlic minced
1/2 teaspoon oregano
1/4 teaspoon salt
hot sauce to taste or 1/2 tsp. cayenne
Description
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