Ingredients
- 1-3 cloves garlic, minced
1/2 onion, chopped or sliced fine
1/2 can Cannellini beans, rinsed
assortment of winter greens, such as kale, spinach, Swiss chard, mustard, coarsely chopped
extra virgin olive oil, approx. 3 T., divided
salt and pepper to taste
sprinkling of red pepper flakes
1 teaspoon apple cider vinegar
1 oz. freshly grated Parmesan cheese
crusty whole grain bread, warmed and sliced
Description
This Is A Delicious High Protein, Low Calorie Main Dish.
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