Ingredients
- Mixed Vegetables, frozen, 1 package (10 oz)
Bean sprouts, 2 cup
Beans, great northern, 2 cup
Beans, black, .5 cup
Celery, raw, .5 cup, diced
Salsa, .5 cup
Cilantro, raw, 3 tbsp
Shrimp, cooked, 3 oz
Chicken Breast, no skin, 6 ounces
Cornstarch, 25 grams
Sour Cream, reduced fat, 1 tbsp
Pepper, red or cayenne, .5 tsp
Swanson Chicken Broth 99% Fat Free, 4 cup
Tony Chacheres Creole Seasoning (optional) 2 tsp
Description
One Of Those Slightly Spicy, Quirky Soups, Very Filling. High Fiber. Could Lower The Sodium By Using Dry Beans And Raisning The Prep Time.Enjoy!
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