Ingredients
- 1 c. whole-wheat breadcrumbs
1/4 c. flaxseed meal
1/2 c. sweet potato puree
1/4 c. pineapple puree
1 T. reduced-sodium soy sauce
1 large egg white, lightly beaten
1 lb. boneless, skinless chicken breast, cut into fingers
1/4 tsp. salt
2 T. whole wheat flour
nonstick cooking spray
1 T. olive oil
Description
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