Pecan-crusted French Toast With Apples

Ingredients

FRENCH TOAST

4 slices wheat bread

1 large egg

1 large egg white

2 Tbsp. eggnog

3 Tbsp. 2% milk (nonfat will lower the calories a little)

1 tsp. sugar

cinnamon, to taste

nutmeg, to taste

4 Tbsp. chopped pecans

APPLE TOPPING

2 large apples, peeled, cored, and thinly sliced

2 tsp. cornstarch

1 Tbsp. sugar

1/2 tsp. cinnamon

2 Tbsp. orange juice

2 Tbsp. water, more as necessary

This Is NOT A Dessert—although It Could Be. :-) But You're Not Given The Choice Of

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