Biggest Loser Barbecue Lentils

Ingredients

    1 Tbsp olive oil
    1 cup chopped red onion
    1 Tbsp minced garlic
    2 tsp chili powder
    1 tsp mustard powder
    2 cups fat-free chicken or vegetable broth
    3/4 cup tomato sauce
    3 Tbsp. balsamic vinegar
    1 Tbsp. Dijon Mustard
    2 Tbsp. agave nectar or honey
    1 1/2 cups dried (uncooked) brown lentils, rinsed
    Salt and freshly ground black pepper, to taste.

Description

Quick And Easy, This Barbecue Favorite Is Absolutely Addictive. A Great Make-ahead Dish For A Potluck Or A Picnic, It's Loaded With Fiber.From

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