Shepherd's Pie

Ingredients

1 lb. 99% lean ground turkey breast

2 cups carrots, medium chop

1 cup celery, medium chop

1.5 cups onion, medium chop

2 tablespoons garlic, minced

1/2 cup corn, frozen

1/2 cup peas, frozen

1 14.5 oz. can of fat free, less sodium chicken broth

3/4 c. water

1 cup whole grain brown rice

1 14.5 oz. can diced tomatoes (undrained)

1 teaspoon tomato paste

1 teaspoon chili powder

1 teaspoon dried oregano

1/4 teaspoon dried marjoram

1/4 teaspoon dried red pepper flakes (optional)

Salt and Pepper to taste

2 pouches Betty Crocker Herb & Butter Mashed Potatoes

1 1/3 cups 1% milk

1 1/4 cups hot water

A Low Calorie, Low Fat Version Of A Classic

Spark Recipes

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