Bran And Jam Muffins

Ingredients

    2 Tbsp ground flax seed
    1/2 c. almond milk
    1/4 c orange juice
    1/2 c applesauce
    1/4 c canola oil
    1/2 tsp almond extract
    1/2 c brown sugar
    1 c whole wheat flour
    1/2 c protein powder
    3/4 oat bran
    1 1/2 tap baking powder
    1/2 tsp baking soda
    1 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp salt
    1/4 c jam, any fruit

Description

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