3-hour Diet Granola (modified)

Ingredients

2 1/2 C Oats

1/3 C wheat germ

1/3 C mix of walnuts (you can also do an equal mixture of almonds and walnuts. I can't tell a difference)

1 cup crushed wheat flakes (bran flakes work too).

1/4 tsp cinnamon

1/4 tsp all spice

1/3 C honey

1/3 C pineapple or apple juice

An Altered Version Of Jorge Cruise's Granola Recipe From The 3 Hour Diet Book.

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